COVID-19 has upended the way companies across the world are functioning—and this includes the interviewing process. This change is particularly relevant to students like you, as you are likely approaching the time to interview for internships or for your first job. 

Here are some quick tips on how to handle online interviews: 

1. Think about your background

Where you shoot your video is key. Consider a plain wall or bookshelves behind you. Having windows behind you can really impact how well you are seen, so avoid filming in front of them. Instead, make sure you have a good light in front of you, but be aware of any glints off shiny surfaces behind you. 

2. Consider your clothing 

Solid colors usually come across well on camera compared to stripes and other patterns. Plus, if someone’s paying more attention to what you’re wearing, they’re not hearing what you’re saying. 

3. Look at the camera

Be sure to look at the camera instead of yourself on screen as you’re filming. You’ll seem more connected with your audience. 

4. If using your phone, shoot the video horizontally—not vertically

Videos often look better this way, and you can do this by simply propping your phone on a shelf, desk, counter, etc. so you don’t have to hold it while filming. 

5. Silence your phone 

You don’t want a phone call or text to interrupt your interview, so remember to silence or turn off your cell phone (assuming you aren’t using it to conduct your interview). 

6. Hang notes off-camera if needed

Not sure you’ll remember what to say? Simply hang notes near the camera in case you get lost. Don’t stare, but small glances will likely go unnoticed. Also, if using a laptop, raise it off the table so that the camera is just above your eye line. 

7. Test the video software 

If you can, try out the software you’ll be using ahead of time to ensure there are no issues with your audio or video. 

8. Log on a little bit early

It’s better to show up early instead of late, especially because sometimes new software needs to be installed or it takes a few moments for you to connect, so always be ready a few minutes early just in case.  

9. Have water nearby

Take a sip before you log on and have it nearby in case your throat gets dry.  

10. Remember body language

Sit up straight and don’t fiddle with your hands/hair/etc.   

Most importantly, be yourself! We know that the interviewing process is stressful under normal circumstances, let alone under current circumstances due to COVID-19. Be gentle with yourself, prepare as best you can, and stay optimistic. You’ve got this! 

For more resources, visit our Student Center.