The second edition of this broadly based book continues to examine and update the basic and applied aspects of strength and power in sport from the neurophysiology of the basic motor unit to training for specific activities. Authorship is, again, international and includes leading physiologists and clinicians.
About the Author
Paavo Komi is the author of Strength and Power in Sport, 2nd Edition, published by Wiley.
Features
*Examines strength and power training across the whole range of issues, from the biological to the clinical. *Explores the principles and problems of enhancing strength and power. *Addresses clinical issues such as clinical limits, muscle adaptations, and rehabilitation of injury. *Expert and international authorship.
