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Neuro-Linguistic Programming Workbook For Dummies
ISBN: 978-1-119-99220-2
December 2010
306 pages
Neuro-linguistic Programming is a powerful system for positive personal change, and with this workbook the authors of the bestselling Neuro-linguistic Programming
For Dummies show you how to reap its benefits. Packed with practical exercises and worksheets, you'll discover how to kick-start the process of increasing your self-awareness, challenging your beliefs, and finding greater personal power so you can take control of your present and take action to shape your future.
Discover how to:
Assess your thought patterns and develop a positive mindset
Communicate confidently and effectively
Build rapport
Manage your emotions
Break away from bad habits
Set goals and achieve success
Quick refresher explanations.
Step-by-step procedures
hands-on practice exercises
Ample workspace to work out problems
Tear-out Cheat Sheet
A dash of humour and fun
Get Smart! @ www.dummies.com