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Meditations: The Philosophy Classic

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ISBN: 978-0-857-08841-3

December 2019

Capstone

192 pages

Description

The self-reflections of the Roman Emperor known as 'The Philosopher'

Meditations is a series of personal journals written by Roman Emperor Marcus Aurelius. As one of the leaders of Stoicism, the ancient philosophy considered a foundation of modern self-help, Marcus Aurelius' private reflections give us a first-hand look into his life and guiding principles.

The 'spiritual exercises' which helped Marcus Aurelius through his turbulent life offer you insights on analyzing yourself and others, developing a clear and rational perspective, and maintaining focus without distraction. Featuring commentary from bestselling author and Stoicism expert Donald Robertson, Meditations: The Philosophy Classic will provide you with a complete philosophy of life that will help reveal your sense of purpose and direction in the modern world.

About the Author

Marcus Aurelius was Emperor of the Roman Empire from 161 CE to 180 CE and one of the leaders of Stoicism, a philosophy of personal ethics which sought resilience and virtue through personal action and responsibility. His writing has inspired many personal development and psychotherapy approaches through to the present day.

Donald Robertson is a writer, trainer, and cognitive behavioural psychotherapist. He specializes in the relationship between ancient philosophy and modern evidence-based psychological therapy. Donald is the author of six books on philosophy and psychotherapy, including How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius (2019).

Tom Butler-Bowdon is series editor for the Capstone Classics series. He has written Introductions for Capstone editions of Plato's The Republic, Machiavelli's The Prince, Adam Smith's The Wealth of Nations, Sun Tzu's The Art of War, Lao Tzu's Tao Te Ching, and Napoleon Hill's Think and Grow Rich. Tom is the author of the 50 Classics series and is a graduate of the London School of Economics and the University of Sydney. www.Butler-Bowdon.com