An introduction to the general principles and history of cognitive behavior therapy with empirically supported techniques

General Principles and Empirically Supported Techniques of Cognitive Behavior Therapy opens with introductory overview chapters covering the basic theories, history, evidence base, case conceptualization, and recent developments in the field of cognitive behavior therapy (CBT). This landmark book includes over sixty chapters providing step-by-step directions for applying scientifically proven cognitive behavior therapy techniques to specific mental health–related issues and presenting problems, including:

• Assertiveness skills
• Behavioral activation
• Dialectics
• Distress tolerance
• Habit reversal
• Harm reduction
• Moderate drinking
• Satiation therapy
• Social skills
• Stimulus control
• Motivational interviewing
• Relaxation
• Relapse prevention
• Stress management skills

Written in an accessible and easy-to-use format, this essential reference—edited by two of the leading experts in the field of CBT—presents students and clinicians with a practical, everyday reference on the principles of CBT techniques and how to apply them. Its comprehensive coverage offers mental health professionals the thorough content they need in order to strengthen and build upon their skills in CBT.